Cơm Sườn Nướng

Name: Cơm Sườn Nướng
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: Vietnamese

Cơm • Việt Nam

185

kcal

13g

Protein

22g

Carbs

Fat

Data source: VietCalorie

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Về Cơm Sườn Nướng

Grilled pork ribs on broken rice with pickled vegetables and fish sauce

How to Make Cơm Sườn Nướng (Traditional & Healthy Version)

Prep: 15 min

Cook: 20 min

2 servings

Medium

Cơm Sườn Nướng is a beloved Vietnamese dish featuring fragrant rice topped with grilled pork chops, often garnished with fresh herbs and crisp vegetables. Originating from Southern Vietnam, particularly Ho Chi Minh City, this dish is a quintessential street food, enjoyed by locals for its harmonious balance of savory, sweet, and umami flavors. The pork is marinated with classic Vietnamese ingredients like fish sauce, garlic, and lemongrass, delivering an irresistible aroma and depth of taste. Vietnamese cuisine is renowned for its focus on fresh ingredients and balanced nutrition, making Cơm Sườn Nướng a great choice for health-conscious food lovers. The rice provides a gentle base, while the grilled pork adds protein. Served with pickled vegetables and a tangy dipping sauce, this meal is both satisfying and refreshing. Its vibrant presentation and diverse textures make it a staple in Vietnamese households and a favorite at casual gatherings, perfectly capturing the essence of Vietnam’s culinary culture.

Diabetic-Friendly Weight Loss Kid-Friendly

Allergens: gluten, fish

Ingredients(for 1 plate with rice, 1 grilled pork chop, vegetables, and sauce)

2 pieces (about 150g each) Boneless pork chops (Sườn)
1 cup (uncooked) Jasmine rice (Cơm)
2 tablespoons Fish sauce (Nước mắm)
1 tablespoon Soy sauce (optional for less salt) - optional
1 tablespoon Honey (for natural sweetness)
2 cloves, minced Garlic
1 stalk, finely chopped Lemongrass (Sả)
1/2 teaspoon Black pepper
1/2, sliced Cucumber (Dưa leo)
1 small, julienned Carrot (Cà rốt)
2 sprigs Fresh cilantro (Ngò) - optional
1 teaspoon Vegetable oil (for grilling)
1 small, sliced Chili (optional for dipping sauce) - optional
1 tablespoon Lime juice (for dipping sauce)

Instructions

1
Rinse jasmine rice under cold water until clear. Cook rice in a pot or rice cooker according to package instructions.
15 minutes
Use slightly less water for firmer rice, ideal for serving with grilled meats.
2
Prepare marinade by combining fish sauce, honey, minced garlic, chopped lemongrass, black pepper, and soy sauce (if using).
3 minutes
Marinate the pork chops for at least 10 minutes for maximum flavor.
3
Massage marinade into pork chops, cover, and let sit for 10 minutes at room temperature.
10 minutes
If time allows, marinate longer in the fridge for deeper flavor.
4
Heat vegetable oil in a grill pan or skillet over medium-high heat. Grill pork chops for 4-5 minutes per side until golden and cooked through.
10 minutes
Avoid overcrowding the pan for even grilling.

Why This Dish is Healthy

This Vietnamese grilled pork rice dish is healthy because it uses lean cuts of pork, moderate portions of rice, and plenty of fresh vegetables. The grilling method reduces excess fat compared to frying, and the marinade is free from artificial additives. The inclusion of a tangy, low-calorie dipping sauce boosts flavor without unnecessary calories. It’s a wholesome meal suitable for balanced diets, supporting weight management and overall wellness.

Cơm Sườn Nướng offers a balanced nutritional profile, with lean protein from pork chops, complex carbohydrates from jasmine rice, and a variety of vitamins and minerals from fresh vegetables. The marinade incorporates garlic and lemongrass, known for their antioxidant and anti-inflammatory properties. Using honey instead of refined sugar provides natural sweetness, while minimizing oil keeps the dish light. Fresh herbs and vegetables add fiber, vitamin C, and phytonutrients.

Pro Tips

💡Tip 1: Marinate the pork overnight for maximum flavor infusion.
💡Tip 2: Use a charcoal grill for authentic smoky taste.
💡Tip 3: Add pickled daikon for extra crunch and tang.

Storage & Serving

Store leftover pork chops and rice separately in airtight containers in the refrigerator for up to 2 days. Reheat pork gently in a skillet to avoid dryness. Vegetables are best consumed fresh but can be refrigerated for 1 day.

Best served: Breakfast or Lunch