How to Make Phở Bò (Beef Pho) (Traditional & Healthy Version)
Phở Bò, or Beef Pho, is a beloved Vietnamese noodle soup that captivates food lovers with its aromatic broth, tender beef slices, and fresh herbs. Originating from northern Vietnam, Phở Bò has become a culinary symbol of Vietnamese cuisine, celebrated for its balance of flavors and nourishing ingredients. This traditional dish is prepared by simmering beef bones and spices to create a fragrant broth, which is then served hot over rice noodles and thinly sliced beef. Phở Bò is more than just a meal—it’s a cultural experience. In Vietnam, enjoying a bowl of Phở Bò is often a morning ritual, bringing families and friends together in vibrant street-side eateries. Its comforting, savory taste, enhanced by herbs like Thai basil, cilantro, and bean sprouts, makes it an irresistible choice for those seeking authentic Vietnamese flavors. The dish is renowned for its light yet satisfying profile, making it a perfect option for those looking to eat healthily without compromising taste.
Ingredients
- 160g Beef sirloin or eye of round (thinly sliced for quick cooking)
- 300g Beef bones (for broth base)
- 200g Dried flat rice noodles (bánh phở) (medium width)
- 1 small Yellow onion (halved)
- 1 thumb-sized piece Ginger (sliced and charred)
- 2 whole Star anise (adds aroma)
- 1 small Cinnamon stick
- 2 tbsp Fish sauce (nước mắm)
- 1 tsp Rock sugar (or substitute regular sugar)
- 1 cup Fresh herbs (Thai basil, cilantro, scallions) (chopped and whole leaves)
- 1 cup Bean sprouts (for garnish)
- 1 Lime (cut into wedges)
- to taste Salt and black pepper
- 1 Bird’s eye chili (sliced, optional for heat)
Step-by-step instructions
Step 1 · Blanch beef bones in boiling water for 3 minutes
Blanch beef bones in boiling water for 3 minutes, then rinse under cold water to remove impurities.
Step 2 · Char onion and ginger over an open flame or in a dry pan until frag...
Char onion and ginger over an open flame or in a dry pan until fragrant and slightly blackened.
Step 3 · In a large pot
In a large pot, add beef bones, charred onion, ginger, star anise, cinnamon, and 1.5 liters of water. Bring to a boil, then simmer uncovered.
Step 4 · Season the broth with fish sauce
Season the broth with fish sauce, rock sugar, salt, and black pepper. Simmer for another 10 minutes to develop flavors.
Step 5 · Soak rice noodles in hot water for 5 minutes or until tender
Soak rice noodles in hot water for 5 minutes or until tender, then drain.
Step 6 · Slice beef thinly across the grain
Slice beef thinly across the grain. Place noodles in bowls, top with raw beef slices, and ladle the hot broth over to cook the beef.
Step 7 · Garnish each bowl with bean sprouts
Garnish each bowl with bean sprouts, herbs, scallions, and lime wedges. Add sliced chili if desired.
Why this recipe is healthy
This traditional Vietnamese noodle soup is a healthy choice because it uses lean cuts of beef, minimal oil, and plenty of fresh vegetables and herbs. The broth is naturally low in calories and saturated fat, making it suitable for those watching their weight or seeking heart-healthy meals. With its balanced macronutrients and rich micronutrient profile, Phở Bò offers both comfort and nutrition.
A note on tradition
Phở Bò is a culinary staple in Vietnam, especially in Hanoi where it originated. Traditionally enjoyed as a hearty breakfast or brunch, it is now popular throughout the country and served in both home kitchens and bustling street stalls. The dish is a symbol of Vietnamese hospitality and family gatherings, often associated with comfort and celebration, though not tied to specific festivals.